Welcome to Bravo Yoghurt UK
Our human microbiome thrives on diversity. The 42 strains of beneficial bacteria in Bravo yogurt are also present in the gut of a newborn fed only with colostrum, the mother’s first milk.
Harbouring the power of nature
When given to someone with a health issue, they may completely revitalise a compromised human microbiome.
Cultivate a New Ecosystem
Bravo Yoghurt contains 42 strains that may help to repopulate the gut microbiome with healthy bacteria and to promote and strengthen your internal ecosystem.
Designed to promote Human Health
“Bravo is a System for Making a New Ecosystem & NOT Merely a Probiotic”
Bravo is a system for cultivating a whole new ecosystem. The human microbiome thrives on a diversity of symbiotic beneficial bacteria which crowd out the more harmful types.
Bravo yoghurt contains 42 strains that are also present in the gut of a newborn baby fed with only the colostrum from the mother’s first milk.
When given to someone with a health issue, they my help to promote a healthy human microbiome.
Bravo Yogurt combines the best known beneficial properties of special custom made beneficial bacteria with the efficacy of immunostimulating molecules such as Proline-Rich Peptides, lactoferrins, and glycosaminoglycans.
These molecules are naturally occurring during the fermentation of milk and colostrum. In addition, it contains more than 40 different microorganisms which may help to reconstitute the healthy human microbiome.
Bravo yoghurt is an amazing, all natural, organic and additive-free food which may help to strenghten the immune system, gut, and brain function as part of a healthy balanced diet.
These molecules are naturally occurring during the fermentation of milk and colostrum. In addition, Bravo contains more than 40 different microorganisms which may help to reconstitute the healthy human microbiome. Bravo yoghurt is an amazing, all natural, organic and additive-free product which may help to strengthen the immune system, gut, and brain function.
Bravo probiotic yoghurt is a natural source of GcMAF in the form of an extremely natural food. When given to someone with a compromised immune system, people have found after only three months of use, they have experienced benefits including improvement and healthy gut function.
NATURALLY OCCURRING GCMAF in the gut which is formed as a result of fermentation of milk & colostrum
Does this sound like you?
- Have you been struggling with symptoms like low energy, headaches, extra weight, depression, joint or muscle pain?
- Do you have uncomfortable, painful and embarrassing digestive issues like bloating, acid reflux and gas or diarrhea or constipation?
- Have you been diagnosed with an irritable bowel or an autoimmune disease such as chronic fatigue, fibromyalgia, IBS, Crohn’s or colitis?
- Do you or your children have allergies, asthma, eczema or an Autism Spectrum Condition?
- Have you been diagnosed with a chronic disease such as cancer, HIV/Aids or Lyme disease?
- Are you regularly taking antibiotics to keep infections at bay?
- Have you recently had a vaccination and think you may have had a reaction?
- Do you think your gut bacteria may be unbalanced?
- Has your immune system been weakened by toxicity in your lifestyle?
Combines the known health benefits of different products derived from milk fermentation and can be made in your own kitchen
BRAVO beneficial bacteria are fully authorized and certified as appropriate and safe for human use by the European Food Safety Authority.
Contains natural proteins, minerals, vitamins and bio-active molecules such as lactoferrins, immunoglobulins, antioxidants vitamins and immunostimulant factors.
Bravo Yoghurt Product Information
All the strains of BRAVO are fully authorized and certified as appropriate and safe for human use by the European Food Safety Authority. Most of the species are from human origin and they have been tested as not pathogen for humans.
BRAVO Easy Kit is designed not to be produced industrially and it cannot be found in supermarkets.
BRAVO Easy Kit, combining the well known properties of fermented products, contains natural (not artificially added) noble proteins, minerals, vitamins and powerful bio-active molecules such as lactoferrins, immunoglobulins, antioxidants vitamins and immunostimulant factors.
BRAVO is available as Easy Kit containing the powders necessary to make in your own kitchen the final liquid product to drink. The Easy Kit is very easy to be used; it simply requires you buy some MILK.
Bravo Easy Kit derives from the continuous research performed by our scientific branch always careful and sensitive to clients’ needs. It is formulated with the intention of supporting the human body obtaining two goals:
1. Naturally produce powerful immune-active molecules.
2. Promote the healthy human microbiome.
Unlike commercial fermented milk products that claim to stimulate the immune system and contain 2 to 6 microbial strains, BRAVO contains more than 40 microbial strains.
The unique formulation of BRAVO derives from the most recent research that demonstrate how much special fermented milk products and colostrum can be beneficial in supporting a healthy liefstyle and how they can be included in a complementary natural nutritional approach. The final product, that you can prepare in your kitchen, contains natural (not artificially added) noble proteins, minerals and vitamins spontaneously produced by the living microorganism population (active cultures) in the product. In fact, the original blend and the innovative procedure of preparation potentially allows the natural production of several bio-active molecules such as lactoferrins, immunoglobulins, anti-oxidants, vitamins and immunostimulant factors.
To make 1 litre = 1 week supply of Bravo Super Probiotic Yogurt. You can combine 1 packet powder mix with 1 packet of starter mix and 1 liter of mammel milk to make a week’s supply of 1/2 cup servings.
Serving Size: 1/2 cup or 4 oz.
(1 batch = 21, 2 oz pots or 10 4oz pots)
Powder Mix – Net weight each: 6.2 g
Each bottle contains: 5.7 gr of whole organic cow colostrum (first milk) and 0.5 g of a blend of living dehydrated microbial cultures, (Lactobacillus Salivarius, Lactobacillus Acidophylus, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis, Bifidobacteri).
Total cell number: 80 billions.
Starter Mix – Net weight: 5 g
Each bag contains: Active cultures (Lactobacillus Acidophylus, Lactobacillus Bulgaricus, Streptococcus Thermophylus, Lactococcus Lactis, Leuconostoc, Kluyveromyces, Saccharomyces, Acetobacter, Bifidobacteri).)
Powders are very stable thus they can be shipped without any refrigeration.
However, to extend the shelf life of the powders and to preserve their integrity and efficacy we suggest to store the BRAVO Kit into the refrigerator (about 5°C), far from humidity, in its original envelope.
BRAVO Easy Kit DOES NOT contain: Artificial colours, flavours, preservatives, sugar, gluten, soy, wheat, egg, rice, starch, hormones, antibiotics.
BRAVO Easy Kit DOES NOT include: Milk, common kitchen tools and utensils.
Powders are very stable thus they can be shipped without any refrigeration.
However, to extend the shelf life of the powders and to preserve their integrity and efficacy we suggest to store the BRAVO Easy Kit into the refrigerator (about 5°C), far from humidity, in its original envelope.
For each Bravo Easy Kit batch (1 packet of powder mix + 1 bag of starter mix):
0.28 g Proteins
0.28 g Fats
0.22 g Carbohydrates
0.09 g Fibers
2.89 mg Salt
SUGGESTIONS FOR USING BRAVO YOGURT
Use 4 fl. oz. (1/2 cup) serving daily first thing in the morning or at the end of a meal rich in vegetables or leafy greens (fiber) or before going to bed. After consuming Bravo Yogurt, do not eat or drink anything for one hour. This amount is intended for adults. Daily dose for children has to be adjusted according to their weight; i.e. 50 to 100 lbs. = ½ dose or 25 to 50 lbs. would be ¼ dose, etc.
With every spoonful, it is best to swish around in your mouth for 30-60 seconds and then gargle before swallowing.
While consuming Bravo Yogurt, do not consume artificial sweeteners. Artificial sweeteners kill the friendly good bacteria and microorganisms.
For better results, combine these ingredients for a super food shake formula:
4 fl. oz. of Bravo Probiotic Yogurt
3-4 oz. of filtered water or organic coconut water or organic coconut milk or organic almond milk or organic rice milk or organic hemp milk (do not use soy milk of any kind)
Optional: add 3 or 4 ice cubes
Blend up to 2 minutes, starting and stopping every 20 seconds. This creates a froth to assist absorbtion more efficiently. It is best to swish this shake around in your mouth for 30-60 seconds and then gargle before swallowing.
Bravo Yoghurt is easy to make at home with the BRAVO Easy Kit, It only requires MILK.
Nothing else to buy: neither yogurt maker or other special kitchen tools, nor colostrum (which is included in the BRAVO Easy Kit).
The preparation of BRAVO is very simple and it takes only few minutes of work then, 24 hours later, you will have your product ready to drink. Simply mixing the powders (included in the kit) in one liter of milk you will have, 24 hours later, your BRAVO ready to drink, enough for one week.
BRAVO PREPARATION KITCHEN SUPPLY LIST (not included in the kit)
1) Pot for boiling milk
2) Glass bowl
3) Medium-mesh stainless steel strainer
4) Plastic or steel long-handled cooking spoon for stirring milk
5) One regular spoon, one long teaspoon and one ladle
6) Serving containers with lids
7) Lightweight aluminum foil
INSTRUCTIONS STEP BY STEP
Keep all preparation utensils and materials separate from other household items (for example you could keep them in a clean plastic tub) and use them only for preparing BRAVO. Do not eat or cooking while preparing BRAVO. Utensils necessary for the preparation ofBRAVO can be washed in a regular dishwasher.
Besides the powders provided with the kit, to prepare one batch of BRAVO, you need 1 liter of cow’s MILK.
It is preferable to use whole, high quality, pasteurized milk (for its high content in proteins). Homogenized or non-homogenized milk can be used.
Raw milk can be used since it has to be boiled anyway.
Avoid using, if possible, Ultra Pasteurized (UHT) milk since the high temperature used to sterilize it completely breaks most of the milk proteins.
Avoid milk with added preservatives, hormones or other chemical substances. In some countries (USA) milk is regularly added with vitamin A (6% daily values), vitamin D (25% daily values) and calcium (30% daily values) and it can be used with no problems to prepareBRAVO. Do not use extra added vitamins A and D milk.
Do not use rice, soy, almond, or lactose-free milk.
Goat’s milk can be used if the same guidelines are followed. In line of principle, any mammal’s milk may be used.
Please remember that changing the source and the kind of the milk the thickness and the taste of the final product can vary.
Before starting, be sure to wash your hands. During the preparation use clean paper towels and NOT textile towels for drying and discard them after use. Be sure all work surfaces and utensils are clean.
– Boil 1 liter of milk, stirring well continuously to keep from sticking to bottom of pot until it boils. Milk boils when it blows up to the rim of the pot. Remove the pot from heat immediately. Do not over boiling the milk.
This point is critical. Please see the related video.
– Cool the milk to room temperature (68-86°F) without stirring it (simply leave it at room temperature). Remove the thick layer off top and discard it (it is mainly composed by caseins). When the milk is warm transfer it into the glass bowl.
– Gently add 1 bottle of Powder Mix and 1 bag of Starter and stir thoroughly with a tablespoon until all the clumps have been completely dissolved. Make sure that no clumps are remaining (a simple way to dissolve clumps is to add the powders to a small amount of milk, mix very well, and only when all the clumps have been dissolved, add the rest of the milk).
– Loosely cover the bowl with aluminum foil so that air can pass over the fermenting milk while it is covered.
– Set the bowl aside in a draft-free spot where it will not be disturbed and temperature will remain constant. Do not mix or move it. BRAVO will ferment in 24-48 hours depending on the room temperature. You can check, 24 hours later from the beginning, if the thickness ofBRAVO is correct; if you are not sure about its thickness, you can remove a little part of the surface (near the rim) by a tablespoon. If BRAVO is not thick as expected, wait up to 24 additional hours until it is thick enough (it can stay at room temperature for maximum 48 hours). You can check from time to time but without stirring it; the process of stirring will stop the fermentation process.
– Once BRAVO has reached the appropriate thickness, mix it well using a tablespoon. If clumps are present, strain it using the metal strainer. Please see the related video.
– Split the BRAVO into single daily doses using glass jars with lid.
– Store BRAVO into the refrigerator.
Bravo Yoghurt Video 1
Bravo Yoghurt Video 2
BRAVO Yoghurt is not intended to diagnose, treat, cure or prevent any disease.
Bravo Yogurt is not a pharmaceutical, medical or therapeutical product. Bravo is a food with a complex mixture of microorganisms and other ingredients available on the international nutritional markets without medical prescription. The products and the claims made about specific products, articles and claims made in the articles and information written on or through this site have not been evaluated by Bravo UK, Equilibrium Health, the MHRA, the FSA or the United States FDA and are not approved to diagnose, treat, cure or prevent disease.
Refer to your registered health practitioner, doctor, dietitian or nutritionist should you need advice in this fields.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.
You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Providing a product for sale does not imply recommendation of that product, its suitability or its efficacy. Bravo UK cannot give medical opinions. No comment or entry in this site or in any communication from Bravo UK may be taken as such.
Frequently Asked Questions
Bravo yoghurt may be beneficial to help support a compromised immune system.
The following is a summary of some of the health conditions which may involve immune dysfunction:
- Autism Spectrum Conditions
- Chronic Fatigue
- Rheumatoid Arthritis
- Heart Disease
- Multiple Sclerosis
- Lymes disease
- Severe IBS
What is Bravo Yoghurt?
Bravo yoghurt is a harmonious natural symbiosis of beneficial bacteria and yeasts known to mankind for thousands of years, combining the well known properties of fermented products, containing natural proteins, minerals, vitamins and powerful bio-active molecules such as lactoferrins, immunoglobulins, antioxidants vitamins and Vitamin D-binding protein-derived Macrophage Activating Factor.
Bravo yoghurt contains naturally occuring GcMAF, which is formed as a result of the fermentation of milk & colostrum.
What Does Bravo Yoghurt Contain?
The preparation process allows the natural production of several powerful bio-active molecules such as lactoferrins, immunoglobulins, noble proteins, anti-oxidants, vitamins and immuno-stimulant factors.
- Lactoferrin & immunoglobulins.
- Approx 490ng of GcMAF in every litre.
- 42 microbial strains – including…
Microbial Cultures: Lactobacillus Salivarius, Lactobacillus Acidophylus, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis, Bifidobacteri.
Active Cultures: Lactobacillus Acidophylus, Lactobacillus Bulgaricus, Streptococcus Thermophylus, Lactococcus Lactis, Leuconostoc, Kluyveromyces, Saccharomyces, Acetobacter, Bifidobacteri.
- Organic Swiss Bovine Colostrum.
- is rich in minerals, vitamins & bio-active molecules.
Why is the the Human Microbiome Important?
There are 10 times more cells from microorganisms like bacteria and fungi in and on our bodies than there are human cells. This means we are only 10% human and the rest of our 100trillion cells are made up of an array of microbial colonies which make up the human microbiome.
The following represents a sampling of human microbiome functions in regulating and maintaining health:
- Regulation of inflammation and immunity.
- Regulation of hormonal metabolism.
- Blood sugar and appetite regulation.
- Synthesis of vitamin K and biotin.
- Synthesis of many neurotransmitters.
- Liver health and detoxification pathways.
- Enhanced mineral bioavailability.
- Control of unwanted gut microbes.
How Does it Support the Immune System?
The 42 strains of beneficial bacteria that have gone into this yoghurt are also present in the gut of a newborn fed only with colostrum, the mother’s first milk. When given to someone with a health issue, they may help to promote the human microbiome.
How can Bravo Yoghurt help to support health?
A well balanced healthy microbiome will help in:
- Normalizing Immunity
- Normalizing Bowel Function
- Improving Energy Levels
- Improving Mental Clarity
- Reducing Food Allergies
- Optimizing Athletic Performance
- Promoting Longevity
What about -Dairy-Free, Lactose & Casein Intolerance?
Some people choose dairy free for either ethical reasons, Bravo is only suitable for mammalian milk. Several people may have casein or lactose intolerance.
During the long fermentation process, part of the lactose has been “eaten” and metabolized by the microorganisms present in Bravo Yohurt, so there should only be a low amount of lactose at the end.
We recommend using Gold top or Jersey milk, which is A2 Casein, however, most of the caseins are denaturated during the step of boiling the milk at the beginning of the procedure and are then skimmed off after cooling.
Therefore it can be concluded that all the scientific evidence points to the fact that in milk that has been boiled and then subjected to a long fermentation, there are no active caseins and only a tiny amount of lactose.
However, in some specific cases of high sensitivity, the presence of low amount of milk components is sufficient to lead to gut inflammation, Bravo Suppositories completely skip this potential problem.
Do you supply Bravo Suppositories?
Yes, we have Bravo Suppositories in stock.
Bravo yoghurt can also be used as an enema.
- For a 75Kg adult: Mix 20-25ml of Bravo drink with 20-25ml of saline solution for use as an enema. Try to retain as long as possible. This can be used every day if no side effects.
How to use an enema useful video
Bravo yoghurt can be used to make home-made suppositories
- To make homemade suppository, mix 3 TBSP of yogurt and 3 TBSP of coconut oil. (The coconut oil should be like soft butter.) From this mixture, form twelve 1” inch rolls. Refrigerate to harden. Use every night before bed. Simply insert it – it will stay inside and repopulate the colon with beneficial probiotics.
What is Rerum?
Rerum is a food supplement, comprising chondroitin sulphate, oleic acid, vitamin D2 and D3. The main attributes which have published information in their own right. And its effective surface area is 1000 times that of Goleic. It is a very clever replication of a molecule found in nature but it is not derived from blood.
It is easy enough to obtain all three of these ingredients and take them individually.
Fortunately, the new findings have no negative effect on Bravo. In fact the yoghurt ticks more boxes, It is naturally high in chondroitin sulphate, contains oleic acid, replenishes the body with the 42 primary probiotic strains present in a baby at birth and may be administered either orally or rectally as an enema.
What is GcMAF?
All healthy humans make a protein called GcMAF (Gc Protein-derived Macrophage Activating Factor), which occurs naturally in our bodies as a function of the immune system. GcMAF activates and instructs macrophages (Greek for big eaters), a type of white blood cell found in the body and function as our defense system (our immunity). Their role is to seek out, attack and destroy (phagocytize) foreign substances and invaders such as infectious microbes, viruses, and a number of diseases such as cancer cells. They also stimulate other immune cells (lympocytes) to fight to harmful disease-causing pathogens.
What is Nagalase?
Viruses and cancer cells secrete an enzyme called Nagalase that stops your body making GcMAF.
Nagalase (Alpha-N-acetylgalactosaminidase), is an enzyme that is secreted by cancer cells to breakdown the extracellular matrix during tumor invasion. In addition, it is an intrinsic part of the envelope protein of certain viruses and is also secreted by cells infected with a virus. Nagalase deactivates the Gc protein which, once bound to vitamin D3, is converted to a major macrophage activating factor (MAF). By disabling MAF, nagalase prevents macrophage activation for destroying and ingesting (phagocytosis) harmful invaders and antigen presentation, leading to suppression of the immune system.
What the experts say
“The most unique yoghurt in the world as far as I know, it has 42 probiotics, and in a laboratory has been proven to produce GcMAF, this amazing protein, that is necessary for Vitamin D to work”John Grey
“If you haven’t heard of GcMAF then you are missing out because it is one of the most interesting supplements on the planet and it has also been noticed by the authorities becasue it has been way too effective in getting people well”Clive de Carle
“The microbiome and the role in disease and maintaining health is one of the greatest medical discoveries in modern medicine”. “Bacteria of the microbiome are actually your greatest allies when it comes to improving health, it will enable you to activate your highest biological potential”.Raphael Kellman
Where do we find a natural form of GcMAF, that is safe, efficacious and legal
In the search for a natural safe Gc that could be produced in homes kitchen, it’s not called Bravo, originally. this type of food, is a natural food that does not contain additives or anything else, GcMAF has not been introduced in this type of yoghurt, it is naturally formed by the microbes that metabolize the proteins of the substrates which are the colostrum in the milk, that are our first food when we are newborn.
So now we have a natural source of GcMAF under the form of an extremely natural food.Professor Marco Ruggiero
The effects erroneously attributed to the GcMAF protein were indeed due to the three molecules that are naturally attached to GcMAF (as it occurs in Bravo)…
Is is possible that no one had thought to exploit the anticancer effects of a combination of chondrotin sulfate, oleic acid and vitamin D?
Professor Marco Ruggiero 2
All chronic illnesses are caused by a change in the microbiome – the collective presence of the bugs in us. Every neurological illness is the outcome of toxicity or a shift in the microbiome within us.Dr Dietrich Klinghardt
Sometimes food is so much more than just an energy source. If it provides us with the essential nutrients it’s a functional food, yet it can be more than this – a safe and powerful, natural form of medicine with the ability to help the body fight disease, a bit like bee pollen, fulvic acid minerals or apple cider vinegar. These types of foods, our science hasn’t evolved enough to always quantify why or how? Bravo Probiotic Yoghurt could be one of these types and should be considered as part of a balanced diet.Kirsty Terry
“GcMaf is a human protein that all healthy people make. It has 21superb effects in the body, the immune system doesn’t work without it. It has 7 attacks on cancer and 3 brilliant effects on the brain. There are about 50 diseases we know of so far including cancer that cannot enter the body while your GcMaf is active. So they (the diseases) get round this by preventing production of your bodies GcMAF, diseases are incredibly clever things and they do that by sending out an enzyme (nagalase),which literally prevents your body producing it, the disease then becomes chronic!”David Noakes