Bravo yoghurt can also be used in an enema.

  • For a 75Kg adult: Mix 20-25ml of Bravo drink with 20-25ml of saline solution for use as an enema. Try to retain as long as possible. This can be used every day if no side effects.

To source a cheap enema kit from Amazon


How to use an enema useful Video 1

How to use an enema useful Video 2


Bravo Probiotic Instructions eBook

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