fbpx
What Type of Milk Should I Use?

What Type of Milk Should I Use?

Bravo requires a mammal milk such as cow, goat, sheep, camel and yes you can even use human breastmilk, however to get the full benefits of Bravo,  not rice, almond or coconut milk, (you will still get a highly probiotic mix, however you will miss the benefits of...
The Fourth Brain

The Fourth Brain

Not one, not two, not even three, the latest science from Dr Marco Ruggiero is teaching us now about The Fourth Brain. The First Brain We all familiar with the brain in our head, made of a human cells called “the neurons and glial cells this is the one that is the...
Effects of Bravo Yogurt and Intermittent Fasting

Effects of Bravo Yogurt and Intermittent Fasting

The latest study from Dr Marco Ruggiero also discussed on the recent Autism Recovery Summit 2 describes the effects of Bravo yogurt consumption associated with intermittent fasting (intermittent fasting is a means to achieve nutritional ketosis). Dr. Jerry Blythe, MD,...
Bravo Yogurt vs Bravo Non Dairy

Bravo Yogurt vs Bravo Non Dairy

Bravo Yogurt Bravo yogurt was developed by Dr Marco Ruggiero in 2011 together with his wife Dr. Stefania Pacini, who is also MD and PhD.  Intended as a good source of edible GcMAF from a non-blood source. At the 6th International AIDS Conference on HIV Pathogenesis,...