What is Bravo Yoghurt?
Bravo yoghurt is a harmonious natural symbiosis of beneficial bacteria and yeasts known to mankind for thousands of years, combining the well known properties of fermented products, containing natural proteins, minerals, vitamins and powerful bio-active molecules such as lactoferrins, immunoglobulins, antioxidants vitamins and Vitamin D-binding protein-derived Macrophage Activating Factor.   Bravo yoghurt contains naturally occuring GcMAF, which is formed as a result of the fermentation of milk & colostrum.
What Does Bravo Yoghurt Contain?
The preparation process allows the natural production of several powerful bio-active molecules such as lactoferrins, immunoglobulins, noble proteins, anti-oxidants, vitamins and immuno-stimulant factors.


  • Lactoferrin & immunoglobulins.
  • Approx 490ng of GcMAF in every litre.
  • 42 microbial strains – including…
    Microbial Cultures: Lactobacillus Salivarius, Lactobacillus Acidophylus, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis, Bifidobacteri. Active Cultures: Lactobacillus Acidophylus, Lactobacillus Bulgaricus, Streptococcus Thermophylus, Lactococcus Lactis, Leuconostoc, Kluyveromyces, Saccharomyces, Acetobacter, Bifidobacteri.
  • Organic Swiss Bovine Colostrum.
  • is rich in minerals, vitamins & bio-active molecules.
What about -Dairy-Free, Lactose & Casein Intolerance?
Some people choose dairy free for either ethical reasons, Bravo is only suitable for mammalian milk.  Several people may have casein or lactose intolerance. During the long fermentation process, part of the lactose has been “eaten” and metabolized by the microorganisms present in Bravo Yohurt, so there should only be a low amount of lactose at the end.  You can read more in our resources section here>> We recommend using Gold top or Jersey milk, which is A2 Casein, however, most of the caseins are denaturated during the step of boiling the milk at the beginning of the procedure and are then skimmed off after cooling. Therefore it can be concluded that all the scientific evidence points to the fact that in milk that has been boiled and then subjected to a long fermentation, there are no active caseins and only a tiny amount of lactose. However, in some specific cases of high sensitivity, the presence of low amount of milk components is sufficient to lead to gut inflammation,  Bravo Suppositories completely skip this potential problem.
Do you supply Bravo Suppositories?
Yes, we have Bravo Suppositories in stock.  You can purchase here >> You can also make you own suppositories and Bravo yoghurt can also be used as an enema. Home-made Recipes:


  • To make homemade suppository, mix 3 TBSP of yogurt and 3 TBSP of coconut oil. (The coconut oil should be like soft butter.) From this mixture, form twelve 1” inch rolls. Refrigerate to harden. Use every night before bed. Simply insert it – it will stay inside and repopulate the colon with beneficial probiotics.
  • For a 75Kg adult: Mix 20-25ml of Bravo drink with 20-25ml of saline solution for use as an enema. Try to retain as long as possible. This can be used every day if no side effects.

How to use an enema useful video https://youtu.be/ocd0kybO6yQ https://youtu.be/UZEqQlOYXSo

How to use your suppositories video
Please read this advice from Great Ormond Street Hospital for the administration of suppositories in young people
What is GcMAF?
All healthy humans make a protein called GcMAF (Gc Protein-derived Macrophage Activating Factor), which occurs naturally in our bodies as a function of the immune system. GcMAF activates and instructs macrophages (Greek for big eaters),  a type of white blood cell found in the body and function as our defense system (our immunity). Their role is to seek out, attack and destroy (phagocytize) foreign substances and invaders such as infectious microbes, viruses, and a number of diseases such as cancer cells. They also stimulate other immune cells (lympocytes) to fight to harmful disease-causing pathogens.
Do you offer Practitioner or Wholesale Accounts?

Yes!  For registered health practitioners and health stores, do please get in touch to find out more.  Please email info@bravoprobiotic.co.uk

Why is the the Human Microbiome Important?
There are 10 times more cells from microorganisms like bacteria and fungi in and on our bodies than there are human cells.  This means we are only 10% human and the rest of our 100trillion cells are made up of an array of microbial colonies which make up the human microbiome.   The following represents a sampling of human microbiome functions in regulating and maintaining health:

  • Regulation of inflammation and immunity.
  • Regulation of hormonal metabolism.
  • Blood sugar and appetite regulation.
  • Synthesis of vitamin K and biotin.
  • Synthesis of many neurotransmitters.
  • Liver health and detoxification pathways.
  • Enhanced mineral bioavailability.
  • Control of unwanted gut microbes.
How Does it Support the Immune System?
The 42 strains of beneficial bacteria that have gone into this yoghurt are also present in the gut of a newborn fed only with colostrum, the mother’s first milk. When given to someone with a health issue, they may help to promote the human microbiome.
How can Bravo Yoghurt help to support health?
A well balanced healthy microbiome will help in:

  • Normalizing Immunity
  • Normalizing Bowel Function
  • Improving Energy Levels
  • Improving Mental Clarity
  • Reducing Food Allergies
  • Optimizing Athletic Performance
  • Promoting Longevity
  • Anti-carcinogenic
What is Rerum?
Rerum is a food supplement, comprising chondroitin sulphate, oleic acid, vitamin D2 and D3.  The main attributes which have published information in their own right.  And its effective surface area is 1000 times that of Goleic.  It is a very clever replication of a molecule found in nature but it is not derived from blood.   It is easy enough to obtain all three of these ingredients and take them individually. Fortunately, the new findings have no negative effect on Bravo.  In fact the yoghurt ticks more boxes,  It is naturally high in chondroitin sulphate, contains oleic acid, replenishes the body with the 42 primary probiotic strains present in a baby at birth and may be administered either orally or rectally as an enema.
What is Nagalase?
Viruses and cancer cells secrete an enzyme called Nagalase that stops your body making GcMAF.   Nagalase (Alpha-N-acetylgalactosaminidase), is an enzyme that is secreted by cancer cells to breakdown the extracellular matrix during tumor invasion.  In addition, it is an intrinsic part of the envelope protein of certain viruses and  is also secreted by cells infected with a  virus. Nagalase deactivates the Gc protein which, once bound to vitamin D3, is converted to a major macrophage activating factor (MAF). By disabling MAF, nagalase prevents macrophage activation for destroying and ingesting (phagocytosis) harmful invaders and antigen presentation, leading to suppression of the immune system.